This will be a quick update on my workout process today as well as yesterday.
We would have a blog post yesterday, but I was distracted from stuff and work overload.
One more reason for not having a blog yesterday is if a blog only has the update, some images, it would be so boring.
Today is the special day, it’s 02/02/2020 – backward it still the same.
Jogging result & weight check
With the 10km walking target, I completed them all.
Today when I check my weight again, after the jogging, my Xiaomi showed that I got 68.8Kg
That’s great news, as after Tet, I though I got overweight but it’s not.
Keep on dieting (low-carb and more vegetables)
Today I ran more than yesterday, so the time to complete the same target is shorter. Only 1h37m to complete 10km.
Here are the workout results for 2 days.
In the future, I will update my guitar practicing process with video record also!
