Tet is over and Me Version 2020

So, finally, the days off of Lunar New Year passed.

This is the image of me playing cards and gamble on Tet with friends (yearly meetup).

Quick Update from final days of 2019

It was so busy that I couldn’t give my blog update, but I managed to do some workout. Here’s the screenshot.

Instead of normal walking, I ran at a slow pace and long-distance.

The heart rate still bumping high but I feel much better and easier to breathe.

Just wonder if at my age, my heart and stand 187bmp but in the future, maybe not, so a little concern here.

The most important thing is my heal is much better after the 1-month challenge. I can lift heavy stuff easier and my back stronger a little bit.

The fat rate decreased a little bit.

Finally, at the yearly meetup, where my friends told me that I look much better for lighter skin tones and the body looks much more compact.

That’s a piece of great news to hear in the new year!

New me – 2020 Version

This year, I got some goals that need to be done and I wish it will become true, as I will work my ass off to achieve it.

No filter, no apps. Just as pure as me should be!

There’s was so many tomorrow.

Somebody on the internet

Overall, this year, I just wanna better, literally better both inside and outside.

From knowledge to skills to income…

Wish me luck!

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